False chicken legs
Composition / ingredients
8
servings:
Step-by-step cooking
Step 1:
1. Knead the dough from kefir, soda, salt and flour (it should be soft, not stick to your hands). 2. Roll out the dough 1 mm thick and cut into strips 3 cm wide .
Step 2:
3. Mix the minced meat well, even leave it a little on the table so that it holds well and does not disintegrate. 4. take a straw (salty straws familiar to everyone since childhood), stick a little minced meat to the edge of the straw. 5. Then wrap a strip of dough around the minced meat, starting from the middle of the straw and you will get a "chicken leg";
Step 3:
6. Pour enough oil into the pan to cover half of the "legs", this is approximately 1-1.5 cm. Heat the oil and fry the legs there until browning.
Caloric content of the products possible in the composition of the dish
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Baking soda - 0 kcal/100g
- Iodized salt - 0 kcal/100g
- Minced chicken - 143 kcal/100g
