Cabbage pancakes on kefir
Composition / ingredients
4
Servings:
Step-by-step cooking
Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
Step 7:
1. Finely chop half a small fork of cabbage, mix with 2 tbsp sour cream and let it go until soft. My cabbage was tough, so in the process I added another half cup of milk and stewed until soft.
2. Beat the egg with salt and pepper, pour in kefir and 1stl.l. oil. Then add the flour and move it carefully. Add the slightly cooled cabbage to the dough and mix. If the dough seems too thin to you, you can add a little!!! flour.
3. Fry pancakes in a well-heated frying pan with vegetable oil on both sides until golden brown.
4. Serve pancakes warm with sour cream. Enjoy your meal.
2. Beat the egg with salt and pepper, pour in kefir and 1stl.l. oil. Then add the flour and move it carefully. Add the slightly cooled cabbage to the dough and mix. If the dough seems too thin to you, you can add a little!!! flour.
3. Fry pancakes in a well-heated frying pan with vegetable oil on both sides until golden brown.
4. Serve pancakes warm with sour cream. Enjoy your meal.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
