Chicken Bricks

Original recipe for chicken with cumin and olive oil. Help yourself!
NashaDashaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 49 % 18 g
Fats 51 % 19 g
Carbohydrates 0 % 0 g
243 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 1 h

Cut chicken carcasses in half and remove bones and wings. Rinse and dry with a paper towel. Put it in the refrigerator for half an hour.
When the chicken is sufficiently cooled, season it with salt and pepper on all sides. Heat a large frying pan over medium heat, add vegetable oil and butter. Put the chicken halves in the pan skin down and pour cumin around right into the pan. Put a piece of foil on top of the chicken, put a second frying pan on top and press it with a press (for example, a jar of water)
Cook the chicken halves for 3-5 minutes, then remove the top pan and turn the chicken over with the other side. Put the pan back on and fry the chicken for another 20-25 minutes until golden brown. Then remove the top pan again, turn the chicken over and cook open for 10 minutes. Transfer to a cutting board and let cool for 5 minutes.
Before serving, cut the chicken halves in half.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Cumin - 333   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g

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