Puff pancakes from zucchini
Composition / ingredients
6
servings:
Cooking method
1. We clean the zucchini. Three on a fine grater. squeeze the juice from them.
2. Add flour, salt, baking powder, eggs, salt and pepper. Mix everything well.
3. We cook like ordinary pancakes.
Filling:
4. Three eggs on a fine grater. three garlic on a fine grater. add yogurt. Mix everything together.
5. As soon as the pancakes are ready, berm the cooled pancakes, spread the filling and cover with another pancake.
(you can make three pancakes. do the same as with the first ones).
Bon appetit!
Calorie content of the products possible in the dish
- Acedophilin of 3.2 % fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5 % fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Baking powder - 79 kcal/100g
- Chicken egg - 80 kcal/100g
- Table salt - 0 kcal/100g
- Whole wheat flour - 298 kcal/100g
- Young zucchini - 24 kcal/100g
