Foil-wrapped fish baked with vegetables in the oven

Step-by-step cooking

1. Step 1:

   

   How to bake fish with vegetables in foil in the oven? Prepare the ingredients according to the list. If necessary, defrost the fish in advance. Wash and dry the vegetables and herbs. Clean, wash and dry the fish. I cut off the head, but you can leave it - choose for yourself. I have perch, but you can choose other fish of suitable sizes.

2. Step 2:

   

   Cut the fish lengthwise, but not to the end and unwrap. Season the fish with salt, pepper, sprinkle with spices inside and out and refrigerate for 15 minutes.

3. Step 3:

   

   Peel the vegetables. Cut the tomato and onion into slices. I do not peel tomatoes so that they do not lose their shape during the baking process.

4. Step 4:

   

   Peel the garlic and cut into plates. Chop the greens finely.

5. Step 5:

   

   Cut the peeled potatoes into thin circles.

7. Step 6:

   

   Put a layer of onion on the foil folded in two layers, put the prepared fish on top.

8. Step 7:

   

   Arrange the sliced potatoes around.

9. Step 8:

   

   Spread the tomato slices, garlic and bay leaves on top of the fish.

10. Step 9:

    

    Season the vegetables with salt, pepper, and sprinkle with chopped herbs.

11. Step 10:

    

    Wrap the fish with the filling carefully in foil so that the juice does not leak out during baking. Put the fish and vegetables in a preheated 200 ° C oven for about 30-50 minutes. Determine the exact time and temperature of baking according to your oven.