Composition / ingredients
Cooking method
Let's start cooking this delicious dish with the preparation of vegetables. Wash them, peel the onions and carrots. Cut the onion into half rings, grate the carrots. Peel the potatoes that need to be coarsely chopped. Cut the tomato into cubes.
So, wash the liver, blot it with napkins. Cut into medium-sized pieces, which roll in flour and fry. Add the onion to the liver, continuing to fry. Stir from time to time.
Put the fried liver and onion in a pot (or a duck dish, a baking dish), put potatoes, tomatoes, carrots, salt and pepper to them. Add sour cream, mix everything. Fill the pot with two-thirds of the water. The future dish can be baked in a preheated 180 degree oven for an hour or a little more.
The dish is served to the table hot, it can be decorated with herbs. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken liver - 140 kcal/100g
