Baked apples with honey in the oven with dried fruits and cinnamon

A healthy and nutritious snack will appeal to all family members! Creativity, usefulness, simplicity A dish from the Internet, very tasty
komarshchukolAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 2 g
Fats 2 % 1 g
Carbohydrates 94 % 48 g
194 kcal
GI: 6 / 83 / 11

Step-by-step cooking

Cooking time: 30 min
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Apples baked in the oven with oatmeal is a very interesting recipe, simple and original, I really liked it.
Cut off the top of the apple and remove the core, carefully scrape out the inside, but without fanaticism. Then mix the oatmeal with dried fruits cut into small pieces, such as dried apricots, raisins and prunes, and add 1 tsp of water and put it all inside our scraped apple. Cover the apple in oatmeal with an apple lid on top, and send it to a preheated oven for 20-25 minutes, at 180C. 
This dessert of apples baked in the oven is very popular with children and adults.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Honey - 400   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g
  • Brown sugar - 394   kcal/100g
  • Dried fruit mixture - 250   kcal/100g
  • Nutmeg - 556   kcal/100g

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