Cottage cheese casserole diet in the oven with pumpkin

Recipe for a delicious casserole for those who watch their figure! Extremely tasty, very healthy and at the same time beautiful curd casserole diet with pumpkin! Even those who do not like pumpkin too much will eat it with great pleasure. Try it, you won't regret it!

Ellisa

The author of the recipe

Cottage cheese casserole diet in the oven with pumpkin

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Composition / ingredients

Servings:

Eggs

Raisins

Butter

Sugar

Cottage cheese

150

Semolina

Pumpkin

500

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 16 % 5 g

Fats 13 % 4 g

Carbohydrates 71 % 22 g

141 kcal

GI: 0 / 27 / 73

Step-by-step cooking

Cooking time: 2 h 20 min

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Peel the pumpkin, cut it into large pieces and bake them in the oven, setting it at 180 degrees. We keep it for 40-45 minutes.

Then cool and turn into mashed potatoes.

Add to the puree half of the specified portion of sugar, half a portion of semolina, one egg. Mix everything together.

Add the remaining semolina, sugar, and egg to the cottage cheese. Put the washed and dried raisins, mix everything.

Lubricate the mold with butter and put the pumpkin in it first, the curd mass on top. Alternate layers until the masses run out.

Bake the casserole for 50 minutes at 180 degrees.