French synabones with yeast and milk

A great alternative to bread! Cook and surprise your family! I wanted to bake buns for soup today. Yes, it is buns instead of bread. It turned out great, it pleases. And as a nice bonus in addition – praise from her husband and children for their ingenuity. So, we are talking about Sinabon buns with greens.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 8 g
Fats 21 % 13 g
Carbohydrates 66 % 41 g
313 kcal
GI: 5 / 0 / 95

Cooking method

Cooking time: 2 h 20 min

To prepare the dough, you need a minimum of products:

1. Pour warm milk into a bowl, add sugar and yeast.
2. Mix and leave to form a foam cap.
3. After 15-20 minutes, we take out the finished dough, sift flour into it, pour vegetable oil, salt.
4. Knead the dough. It should be tender, soft, elastic. Leave in the heat for about 60 minutes.

Pesto sauce will serve as the filling:

1. Chop the greens together with garlic in a blender, add olive oil, salt. Stir well. That's it, "Pesto" is ready!

Proceed to the process of forming buns:

1. Roll out the dough into a layer, lubricate with sauce and roll into a roll.
2. Cut the roll into pieces.

Lay out the Sinabon buns on a baking sheet greased with vegetable oil.
Bake at a temperature of 200 ° C for about half an hour. Check the readiness with a toothpick. The baking time may take less, it depends on the oven.

Let the buns cool down and eat to your health!

Calorie content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Garlic - 143   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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