Sugar-free lollipops at home

Natural and healthy lollipops without sugar and harmful additives. The main ingredient of such lollipops is honey. In addition to honey, you can choose any herbs and spices to your taste. They are prepared simply, it does not take a lot of time to prepare, and the result will pleasantly surprise you!
Anna SlavinaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 2 % 1 g
Fats 0 % 0 g
Carbohydrates 98 % 55 g
269 kcal
GI: 4 / 0 / 96

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    In a small saucepan with a thick bottom, pour the herbs and spices with boiling water. Herbs and spices can be chosen to your taste, rosehip, sage, thyme are also suitable for lollipops. So boil over low heat for about 7 minutes. Remove from the heat, cover with a lid and leave to infuse for half an hour.

  2. Step 2:

    Step 2.

    Then strain the resulting broth.

  3. Step 3:

    Step 3.

    Add honey to it, mix well and put it on the stove over medium heat. Honey for lollipops choose fragrant and natural, in this case the lollipops will turn out very tasty! After the mixture boils, reduce the heat to minimum. Cook the syrup for half an hour, stirring occasionally.

  4. Step 4:

    Step 4.

    After half an hour, the syrup will begin to thicken and bubble strongly. Be careful, stir gently as the mixture is very hot. Cook for another five to ten minutes.

  5. Step 5:

    Step 5.

    Lubricate the silicone mold with vegetable oil so that the lollipops can be easily removed.

  6. Step 6:

    Step 6.

    In order to check the readiness of caramel for lollipops, place a glass cup in the freezer for 15-20 minutes, drop the caramel on the surface of the glass, if it does not spread and hardens, then you can pour it into the mold

  7. Step 7:

    Step 7.

    Pour the caramel into the mold and leave for half an hour to solidify. If the lollipops will be hard to extract, place them in the freezer for 10-15 minutes. In a dry jar, pour starch and powdered sugar in equal amounts, mix and place the lollipops there. Store the lollipops in this form in a cool, dry place. Homemade sugar-free lollipops are ready, bon appetit!

Lollipops according to this recipe are very tasty, with a pronounced honey taste. They can be safely given to children. They have a completely natural composition, without dyes, preservatives and harmful additives. They are structurally unstable. The only drawback is that there are not many lollipops. From the specified number of ingredients, I got fourteen lollipops. For our family, you need to cook a double portion at least!

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Water - 0   kcal/100g
  • Chamomile - 9   kcal/100g

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