Apricot jam with kernels from seeds for winter

Fragrant, sweet and sour, amazingly delicious! Apricot is great for making jams and jam. It has many useful properties that favorably affect the functioning of the body. During its use, brain activity improves, recuperation occurs, immunity increases, salts are excreted.. There are many recipes for making jam, and you can use both whole fruits and halves. Such jam is also used in baking as a filling.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 2 % 1 g
Fats 0 % 0 g
Carbohydrates 98 % 52 g
214 kcal
GI: 12 / 0 / 88

Step-by-step cooking

Cooking time: 12 h
  1. Step 1:

    Step 1.

    Prepare the products. Wash the apricots well.

  2. Step 2:

    Step 2.

    Cut in half and get the bones. You can cook slices or cut into quarters. Split the bones and remove the kernels, they must be washed.

  3. Step 3:

    Step 3.

    We put the prepared apricots in the cooking basin and pour sugar in layers - half of the norm. Leave for 2-3 hours so that the fruit will let the juice.

  4. Step 4:

    Step 4.

    As soon as the juice appears in the basin, put it on a small heat, stirring to allow the sugar to completely dissolve.

  5. Step 5:

    Step 5.

    Then increase the heat to medium.

  6. Step 6:

    Step 6.

    Let the mass boil, stir and let it boil twice more, stirring each time.

  7. Step 7:

    Step 7.

    Remove from the stove. Shaking the pelvis, drive the foam to the center and be sure to remove it.

  8. Step 8:

    Step 8.

    Pour the remaining sugar into the hot mass and mix gently, so the sugar will dissolve quickly. Cover the basin with gauze and leave it to cool completely, for 3-4 hours.

  9. Step 9:

    Step 9.

    After this time, repeat the procedure again.

  10. Step 10:

    Step 10.

    Prepare the jars: - rinse with baking soda, rinse well under running water. Wet put in a cold oven with the neck down, also spread out the lids. Turn on 150 degrees, after reaching the set temperature, sterilize the cans 0.5 l - 10 minutes, 1L - 15 minutes. For me, this method of sterilization is the most convenient, I have been using it for many years, I have not failed.

  11. Step 11:

    Step 11.

    And only for the third time, after boiling, pour the kernels of the seeds into it and boil the jam for 3 to 5 minutes. Remove the foam.

  12. Step 12:

    Step 12.

    The finished jam turns out to be quite thick, but still not like jam. It is very convenient to use it as a filling in rolls, pies, cheesecakes, a layer for sponge cakes, to smear pancakes, but you can also dip pancakes.. The consistency is very good for a wide application.

  13. Step 13:

    Step 13.

    Pour the hot jam into warm, dry, sterilized jars and twist. Turn over on the lid, let cool. Immediately put it in the cellar or refrigerator. I was preparing a small volume for fillings, so I poured 350 ml into cups for jam with plastic lids. In total, it turned out 1L and a glass for trial.

In this way, you can make jam from peaches, plums, cherry plums. Instead of kernels, almonds, peanuts, walnuts are added. The amount of sugar depends on the taste of the fruit. The consistency is also regulated by adding water or not.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Apricots - 46   kcal/100g
  • Canned apricots - 50   kcal/100g
  • Apricot kernels - 519   kcal/100g

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