Papaya and pineapple
Composition / ingredients
2
servings:
Cooking method
To prepare a cocktail, you will need a blender and a little time:
- peel the mango and papaya, cut into cubes;
- also peel pineapple, cut the pulp into cubes;
- peel the ginger root, chop it with a knife;
- put the prepared fruits and ginger in the bowl of a blender, grind to a puree state;
- add a little freshly squeezed lemon juice and zest to the fruit puree, as well as a pinch of cinnamon;
- pour almond milk, beat again.
Pour the drink into tall glasses, serve it on the table. If desired, you can add a couple of ice cubes.
Enjoy!
The caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Mango - 67 kcal/100g
- Lemon juice - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Papaya - 43 kcal/100g
- Ground cinnamon - 247 kcal/100g
