Salad squid red caviar crab sticks

A divine blend of ingredients for true seafood connoisseurs. Crab salad with squid is a great festive dish. Today seafood is not only self–sufficient people's guests on the table. Squid and shrimp are an excellent and affordable seafood delicacy for many. If it was problematic to buy them before, now it is not a problem. These seafood are no longer exotic food for us. And many nutritionists recommend including seafood in the diet to almost everyone without exception. Many housewives and professionals from the stove like to add them to different dishes. After all, seafood, in addition to everything, act as both cold and hot snacks. Today we will prepare a salad of squid crab sticks. This cooking recipe is not new. But if you add something from yourself to it, you will get an original dish!

Varvara

Recipe author

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Composition / ingredients

Servings:

Red caviar

Squid

300

Crab sticks (or crab meat)

150

Eggs (hard boiled)

White cabbage

150

Mayonnaise

Lettuce

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 46 % 11 g

Fats 42 % 10 g

Carbohydrates 13 % 3 g

146 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

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So, boil the squid. Then cut them into strips. Finely chop crab meat. And we also fine–tune the white cabbage very finely - you can even grate it, so the cabbage will fit better into the general context. Salt everything, mix well, and season with mayonnaise. By the way, the salad will be more tender if it is seasoned with sour cream, but it tastes.
Peel the eggs, cut them in half and fill each half with red caviar. Let's serve our beauty on a salad bowl lined with lettuce leaves. You can beautifully arrange the halves of eggs.