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Layered salad with cod liver, hard cheese and potatoes

Fast, delicious. A great festive snack. . Everyone knows Mimosa salad. I don't like canned fish except caviar and cod liver. I really like this salad. As a dressing, you can use mayonnaise or sour cream with mustard, which is more to your taste.
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Layered salad with cod liver, hard cheese and potatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 5 g
Fats 59 % 22 g
Carbohydrates 27 % 10 g
254 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

  1. Step 1:

    Step 1.

    PREPARATION Finely chop the leeks. Rinse it with water from the ground and sand (if necessary). Grate the potatoes on a coarse grater, or mash it with a fork. Put the onion and mayonnaise (or sour cream with mustard) here. You can add salt and pepper. Boiled eggs are divided into whites and yolks. Grate the yolks and cheese and mix.

  2. Step 2:

    Step 2.

    Lettuce can be harvested. I use the ring for beauty and convenience. The bottom layer is potatoes with onions and mayonnaise. Grate the egg white on top.

  3. Step 3:

    Step 3.

    Then the cod liver, mash with a fork and add a little liver oil.

  5. Step 4:

    Step 4.

    Grated cheese with yolk on top.

  6. Step 5:

    Step 5.

    You can add fresh herbs, dill, parsley. The ring can be removed.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Cheese "Soviet" - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Leek - 33   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Cod liver in oil - 613   kcal/100g

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