Pea puree with smoked chicken

Delicious, bright puree with the aroma of smoked meat! Sometimes simple dishes are surprisingly delicious. This puree is nutritious and healthy. Cooking it is not difficult at all. The taste of childhood, when grandma cooked peas with smoked meat in the kitchen, is never forgotten. The bright yellow color of the puree will cheer you up.
swetulekAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 6 g
Fats 15 % 3 g
Carbohydrates 55 % 11 g
94 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 12 h 20 min

1. To make the peas boil better, soak it overnight.

2. We put it on the fire, as soon as the foam begins to boil, it needs to be removed with a slotted spoon. Reduce the fire and cook for about an hour.

3. Fry in vegetable oil, you can use olive oil, smoked meat and onions.

4. With a blender, whisk the porridge into puree, (or use a pusher) and season with spices and salt.

5. Add smoked meat and onions to the puree.

Sprinkle with parsley and serve to the table!

Calorie content of the products possible in the dish

  • Dried green peas, unboiled whole - 340   kcal/100g
  • Crushed raw peas without seed coating - 348   kcal/100g
  • Crushed boiled peas - 115   kcal/100g
  • Turkish peas, dried, uncooked - 360   kcal/100g
  • Dried, uncooked cow peas - 343   kcal/100g
  • Dried boiled cow peas - 76   kcal/100g
  • Dried peas - 322   kcal/100g
  • Peas - 298   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Table salt - 0   kcal/100g
  • Smoked chicken - 117   kcal/100g

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