Raspberry compote

This compote will delight both children and adults! vitamin-rich, ideal in winter In winter, I want so much compote from berries! Caring housewives have been harvesting berries since the summer - they close the compotes in jars, dry the berries, freeze them in the freezer. So, it's time to look at the contents of the freezer. And there's raspberries! And my child asks for a compote... It's decided - we cook raspberry compote.

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 13 g

49 kcal

GI: 31 / 0 / 69

Step-by-step cooking

Cooking time: 20 min

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Defrost raspberries, so the berries are better separated from each other. We wash it under running water, but without fanaticism, otherwise the raspberry can put all the juice into the water and our compote will be tasteless. Boil the water, and put raspberries in boiling water and add sugar, boil for a couple of minutes and cool, let the compote brew. Filter the compote into a separate saucepan. We serve raspberry compote filtered, you can decorate a glass with a slice of lemon. Delicious and vitamin-rich!