Potato skins

A very successful recipe! And even more successful design of the dish!
Lubov♀Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 3 g
Fats 19 % 6 g
Carbohydrates 71 % 22 g
147 kcal
GI: 73 / 0 / 27

Cooking method

Cooking time: 55 min

Czech cooking will delight and surprise any gourmet. Even though Czech food was influenced by the culinary traditions of neighboring countries (Austria, Hungary, Germany), old Czech recipes still give special inspiration. They are based on products that are usually grown at home – legumes, cereals, meat and potatoes. From these ingredients, the inventive and excellent recipes of the Czech Republic arise. Let's cook something from these glorious dishes, for example, potato skins.

Cut the peeled potatoes into large pieces, pour boiling water and cook until half cooked. Then drain the water and rub the potatoes. In the mass, we make depressions into which we fill the flour and pour half of the drained broth. Cover the pan with a lid and stand for 15-20 minutes on low heat. Then drain the water, salt and stir thoroughly. From the boiled steep mass with a round spoon, we collect shkubanki or croquettes. We put them on a plate and pour melted lard over them. When serving, the shkubanki are sprinkled with sugar, grated cheese or crushed poppy seeds, cottage cheese. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g
  • Salt - 0   kcal/100g

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