Cheesecakes with rice flour in a frying pan

Minimum ingredients, maximum benefits and taste! Cheese cakes made of cottage cheese and rice flour are a great option for breakfast. They turn out to be very light and delicate in taste, besides useful. You can cook such cheesecakes, literally, in a few minutes. Ingredients for their preparation do not need much at all. If there is no ready-made rice flour, then it can be made independently from rice using a coffee grinder or other kitchen appliances.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 14 g
Fats 21 % 8 g
Carbohydrates 44 % 17 g
191 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. If desired, you can add pieces of dried fruits and nuts to the mass for these cheesecakes, then they will turn out even tastier, more nutritious and healthier. And you can make the dish less caloric by using low-fat cottage cheese. But still, cheesecakes will taste better from natural fatty cottage cheese. Cottage cheese for cheesecakes is better to use soft. If the cottage cheese is grainy, then it needs to be wiped through a sieve or blender.

  2. Step 2:

    Step 2.

    Put the mashed cottage cheese in a bowl, add sugar. If desired and to taste, its amount can be increased or decreased. We drive in a chicken egg. Rub the mass with a spoon or blender.

  3. Step 3:

    Step 3.

    Add rice flour, vanilla and baking powder. The baking powder can be replaced with the same amount of baking soda, slaked with table vinegar. It is better to add flour in parts so that the mass is well mixed and becomes homogeneous in consistency.

  4. Step 4:

    Step 4.

    Knead the dough thoroughly. One should turn out to be quite thick, so that you can roll cheese cakes out of it with your hands. The curd mass with rice flour turns out to be very sticky, so cheesecakes need to be made by helping with a tablespoon. In a bowl, pour rice flour for sprinkling.

  5. Step 5:

    Step 5.

    The formed cheesecakes are rolled in rice flour from all sides. We give them some time to lie on the table. Meanwhile, heat the vegetable oil in a frying pan.

  6. Step 6:

    Step 6.

    We put the cheesecakes in a frying pan. It is necessary to leave more space between the cheesecakes, since they increase significantly in size during frying. Fry the cheesecakes on medium heat for about 5 minutes on one side, then gently turn them over and fry until browned on the other side. At the end of frying, you can cover the pan with a lid so that the cheesecakes are baked inside, leaving them on the stove, literally, for a couple of minutes.

  7. Step 7:

    Step 7.

    Remove the cheesecakes from the pan and serve hot to the table. Cheesecakes can be served with sour cream, condensed milk, jam, jam or sprinkled with powdered sugar and garnished with fresh berries. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vanillin - 288   kcal/100g
  • Baking powder - 79   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Rice flour - 356   kcal/100g

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