Armenian tortillas with herbs

Healthy and most importantly delicious Armenian dish). Tortillas with greens are certainly a very tasty and healthy thing. Usually the filling for Armenian tortillas consists of 30 different herbs, but such herbs are quite difficult to find. The following herbs can be used in the filling: spinach, green onion, cilantro, dill, nettle, sorrel and parsley. In my tortillas I used sorrel (it gives a pleasant sourness), green onions, nettles and parsley. It turned out very tasty - even the child liked it. I advise everyone to try it.
AlinkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 7 g
Fats 16 % 9 g
Carbohydrates 71 % 40 g
266 kcal
GI: 3 / 0 / 98

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare the necessary products for making tortillas and start cooking. The greens are thoroughly washed and dried.

  2. Step 2:

    Step 2.

    Let's start preparing the dough. Mix flour with half a teaspoon of salt and add water. We knead a tight dough, like on dumplings. Knead well and leave for 30 minutes at room temperature.

  3. Step 3:

    Step 3.

    Finely chop all the greens. But first you need to scald the nettle with boiling water so that it does not burn.

  4. Step 4:

    Step 4.

    We form tortillas from the resulting dough. I got 5 pieces.

  5. Step 5:

    Step 5.

    Put a fifth of the greens in the middle of the tortilla, sprinkle with salt and ground black pepper.

  6. Step 6:

    Step 6.

    Gently pinch the edges of the tortilla. Thus, we form all 5 cakes.

  7. Step 7:

    Step 7.

    Spread the tortillas on a preheated dry frying pan.

  8. Step 8:

    Step 8.

    Fry the tortillas on both sides for a few minutes until brown spots appear. Remove them from the pan and lubricate with butter.

  9. Step 9:

    Step 9.

    Ready-made tortillas are very tasty to eat both hot and cold. We taste and enjoy the taste. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Sorrel - 19   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Nettle - 33   kcal/100g

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