Uzbek beef pilaf in a cauldron

The most delicious and fragrant, hearty, crumbly, for lunch! Uzbek beef pilaf in a cauldron contains so many spices that even during cooking, delicious appetizing smells disperse from it throughout the house. Rice turns out grain to grain, juicy, meat is very soft. For weekdays and festive table!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 6 g
Fats 17 % 4 g
Carbohydrates 57 % 13 g
113 kcal
GI: 15 / 85 / 0

Step-by-step cooking

Cooking time: 2 h 25 min
  1. Step 1:

    Step 1.

    How to make Uzbek beef pilaf in a cauldron? Very simple. First, prepare the necessary ingredients according to the list. Pilaf can be cooked without barberry, but we cook with these ingredients - it gives the dish a flavor and a slight sourness. In general, these spices can be replaced with 1-2 tablespoons of ready-made spices for pilaf.

  2. Step 2:

    Step 2.

    Wash the beef, cut into large cubes. Beef is needed without bones, choose the flesh without large hard veins, veins. I have pulp from the shoulder blade.

  3. Step 3:

    Step 3.

    Rinse the rice thoroughly until clear water. Fill with cold water and leave for 30 minutes. Then drain the water. Soaking rice before cooking will protect it from boiling. You can use any rice. You can use a special one for pilaf, but other varieties are also suitable, it is only important that the cereal is steamed, then it will retain its shape and not boil. I have golden steamed rice.

  4. Step 4:

    Step 4.

    Peel the carrots and cut into strips.

  5. Step 5:

    Step 5.

    Peel the onion and also cut into strips.

  6. Step 6:

    Step 6.

    Wash the garlic head thoroughly. You can additionally clean it from the top layer of husk.

  7. Step 7:

    Step 7.

    Heat vegetable oil in a cauldron over high heat. Add the onion and fry, stirring, until golden brown.

  8. Step 8:

    Step 8.

    Lay out the meat and fry, stirring, until golden brown for about 20 minutes. During this time, the onion will soften greatly.

  9. Step 9:

    Step 9.

    Add carrots. Season everything with salt and pepper and fry, stirring, for another 10 minutes.

  10. Step 10:

    Step 10.

    Reduce the heat to medium, pour in the remaining spices. I advise you to rub the cumin between your palms beforehand so that it reveals its fragrance better. Pour in about 1.5 liters of hot water so that it completely covers the meat and vegetables.

  11. Step 11:

    Step 11.

    Simmer everything under the lid for 30-40 minutes on a slightly lower than average heat. The boiling should not be too strong.

  12. Step 12:

    Step 12.

    Reduce the heat to minimum. Pour the rice into the cauldron and smooth it out, trying not to touch the meat layer. If necessary, pour in more hot water so that it rises above the rice level by about 1.5 cm. I needed about 250 ml more water. Stick a whole head of garlic in the center. Simmer the pilaf under the lid for 15-20 minutes. Do not stir the pilaf during cooking. Don't touch him at all.

  13. Step 13:

    Step 13.

    After the specified time, carefully collect the rice with a slide in the center. At the same time, try not to touch the meat layer. Make holes in the rice with skewers, reaching to the very bottom of the cauldron. This is necessary to evaporate excess water.

  14. Step 14:

    Step 14.

    Leave the pilaf to languish under the lid for another 10-15 minutes. Then turn off the heat and let the pilaf brew under the lid for about 10 minutes. If there is still liquid left at the bottom, it will gradually be absorbed into the rice.

  15. Step 15:

    Step 15.

    Now you can mix the pilaf and serve it to the table. Enjoy your meal!

Beef can be replaced with any other type of meat that you like best. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Important! To make rice dishes invariably delicious, read article about the subtleties of choosing rice and the secrets of its preparation .

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Turmeric - 325   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Zira - 112   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Barberry - 29   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Paprika - 289   kcal/100g

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