Pancakes on whey with buckwheat flour

Very easy to prepare and amazingly delicious. According to this recipe, you can cook buckwheat pancakes with different fillings, if you want with a sweet one-put a little sugar in the dough. Fragrant and very tasty Russian buckwheat pancakes on whey!
Elena ElenaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 6 g
Fats 26 % 12 g
Carbohydrates 62 % 29 g
240 kcal
GI: 10 / 0 / 90

Cooking method

Cooking time: 2 h 10 min

1. We drive in chicken eggs and whey with a whisk or mixer, as it is convenient for anyone.

2. Separately sift the flour so that it is saturated with air and mix with salt and sugar.

3. In a bowl, mix all the ingredients, pouring the liquid into the flour slowly in portions. Mix everything well until all the lumps dissolve.

4. Set aside the dough for 1 hour.

5. In a preheated frying pan, pre-greased with vegetable oil, fry the pancakes on both sides.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g
  • Buckwheat flour - 353   kcal/100g
  • Serum - 31   kcal/100g

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