Bean salad with smoked cheese

A light but very satisfying salad for you and your guests!
Elenka_MAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 8 g
Fats 48 % 14 g
Carbohydrates 24 % 7 g
184 kcal
GI: 14 / 0 / 86

Cooking method

Cooking time: 45 min

This cooking recipe has helped me out many times. Hearty food and nothing to cook. A real sample of the dish from the category "Guests on the threshold".

After trying it once, all my friends immediately ask me to write down this recipe for them. So we mark the time and get started. Wash the Peking cabbage and chop half of the fork - it will take a maximum of 3 minutes. Open a jar of beans, pour the liquid and rinse it with boiled water - another 3 minutes. Take out the Pigtail cheese and cut it across the fibers into pieces about 5 mm long - 3 minutes. We put all the ingredients in a salad bowl, season with mayonnaise, garnish with herbs and serve. I don't advise you to salt it. The cheese is salty enough, and mayonnaise too, but if it seems to you that there is not enough salt, it is better to finish crumbling some more cheese. Bean salad with smoked cheese in 10 minutes! Believe me, if you speed up the pace a little, then 5 minutes will be enough for its preparation. The savory taste of smoked cheese, the freshness of cabbage, hearty beans are wonderful food for both breakfast and dinner. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Smoked cheese - 270   kcal/100g
  • Canned beans - 99   kcal/100g

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