Pancakes on oatmeal with banana

Wonderful pancakes for breakfast for banana lovers! Pancakes with bananas are very popular with kids.
IrinaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 21 % 8 g
Carbohydrates 68 % 26 g
190 kcal
GI: 4 / 48 / 48

Step-by-step cooking

Cooking time: 45 min
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Beat egg with salt.

Add bananas and whisk with them.

Add milk, then flour. Beat again. The dough will be like sour cream.

Fry banana pancakes, as usual, in a frying pan with vegetable oil.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Bananas - 89   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Oatmeal - 369   kcal/100g

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