Bits of oyster mushrooms

Mushrooms in such a crispy fur coat will delight your family very much. Very fast in preparation, and very fast in use, fly away like "seeds ".

Lucy

Recipe author

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Composition / ingredients

Servings:

Oyster mushrooms

600

Flour

200

Eggs

Salt

to taste

Vegetable oil (for frying)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 23 % 7 g

Fats 32 % 10 g

Carbohydrates 45 % 14 g

167 kcal

GI: 7 / 0 / 93

Step-by-step cooking

Cooking time: 30 min

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Cut off the oyster mushroom hats, wash. Beat the eggs. Dip oyster mushrooms in flour, then in an egg, put them in a hot frying pan, on which vegetable oil was previously poured. Add salt. Fry until golden brown on both sides. Bon appetit!