Duck stewed with potatoes

A hearty and flavorful dish of duck meat and potatoes. A great hot dish for the whole family. Potatoes are cooked immediately with meat, so there is no need to prepare a side dish separately.

Ninel

Recipe author

Winner of the contest Best Recipe of the Week November 20-26

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Composition / ingredients

servings:

Duck

500

Potatoes

300

Onion

Carrots

Sour cream

Vegetable oil

Salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 20 % 7 g

Fats 60 % 21 g

Carbohydrates 20 % 7 g

243 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
How to make Duck stewed with potatoes? Prepare all the products.
Step 2:
Cut the bulbs into 4 pieces and chop into thin slices.
Step 3:
Grate the carrots with a large straw.
Step 4:
Fry onions and carrots in oil, about 5 minutes on low heat.
Step 5:
Add sour cream, salt and black pepper to the vegetables, mix.
Step 6:
Cut the duck into pieces of the desired size.
Step 7:
Lightly fry the duck in oil, add the meat and fat to the vegetables.
Step 8:
Cut the potatoes into cubes.
Step 9:
Pour the potatoes into the bulk.
Step 10:
Duck with potatoes simmer under the lid on low heat for about 50 minutes. If necessary, if the liquid boils out, you can add a little hot water so that the meat and vegetables do not burn. Ready-made duck with vegetables can be served with fresh herbs.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which one is better not to use at all, read here .

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.