Stewed cabbage with potatoes, tomato paste and pork

A very simple dish. With pleasure, feed even the little ones. Products for this dish will be found at any hostess. This dish is loved even by children, because the dish turns out to be bright and fragrant! And the taste is simply amazing!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 6 g
Fats 44 % 11 g
Carbohydrates 32 % 8 g
149 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Preparing the products. We clean and wash the vegetables. Cut the meat into medium-sized pieces.

  2. Step 2:

    Step 2.

    Cut the onion arbitrarily, as you like. I love big. But some do not like onions in dishes, so you can cut them smaller

  3. Step 3:

    Step 3.

    Three carrots on a coarse grater or cut into cubes. For those who do not like carrots, you can rub them on a fine grater.

  4. Step 4:

    Step 4.

    We send the meat to fry directly in the pan, over medium heat. Fry for 5-7 minutes to make a crust.

  5. Step 5:

    Step 5.

    Add onion and carrot.

  6. Step 6:

    Step 6.

    Fry for another 5 minutes. Do not forget to stir.

  7. Step 7:

    Step 7.

    While the meat and vegetables are fried, we cut the potatoes into cubes, not very large, so that it is convenient to eat.

  8. Step 8:

    Step 8.

    Add potatoes and half a glass of water. Simmer until half cooked.

  9. Step 9:

    Step 9.

    Preparing the cabbage. Shred thinly.

  10. Step 10:

    Step 10.

    Fry in vegetable oil until the cabbage changes color.

  11. Step 11:

    Step 11.

    Add tomatoes and tomato paste, simmer for 10 minutes.

  12. Step 12:

    Step 12.

    Add cabbage to potatoes and meat. Turn down the heat and simmer under a closed lid for 15-20 minutes until ready.

  13. Step 13:

    Step 13.

    5 minutes before cooking, add spices to taste and herbs. I have allspice, hot red pepper, country-style seasoning for pots, salt, dill and green onions. But you can add spices to your taste.

During the roasting of meat, it is better to heat the pan well, then the meat will quickly fry and seal the juices in itself. Thanks to this, it will turn out more juicy. It is necessary to stir constantly so that our meat does not remain soot on the pan.

Potatoes can be pre-fried in a frying pan with vegetable oil until a crust appears. This will make a more high-calorie dish, but more flavorful. And the potatoes will retain their appearance. I don't like very fatty and fried, so I add raw potatoes and stew it.

Cabbage can also be added raw - without roasting. Then the calorie content of the dish will decrease.

Tomato paste can be replaced with natural tomato juice or add another medium tomato instead of pasta.

Choose spices to your taste. I like it sharper, but since the dish is designed for children, I add a minimum of spices. Add salt to your taste. Tomato paste gives a pleasant sourness, so it is better to salt at the end of cooking.

Put the finished dish on a plate and sprinkle with herbs. A salad of fresh vegetables is perfect for it.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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