Dolma made from fresh grape leaves
Composition / ingredients
10
Servings:
Cooking method
Make minced meat. Add rice (raw), coriander greens, dried herbs, salt, pepper to it. Mix everything well.
Wash the grape leaves and soak in warm water for about 30 minutes to drain excess salt. Wrap the minced meat in grape leaves (like cabbage rolls), wrap it more tightly.
Carefully put the dolma in a saucepan closer to each other, pour water so that our dolma is covered. I cover the pan not with a lid, but with a plate, so the liquid does not escape. Put the pan on the fire, bring to a boil, reduce the heat to maximum and cook for about 3 hours so that the leaves become soft.
The cooking time depends on the leaves, if they are young, then you can shorten the time from 1.5-2 hours.
Dolma is served with kefir sauce with garlic.
Wash the grape leaves and soak in warm water for about 30 minutes to drain excess salt. Wrap the minced meat in grape leaves (like cabbage rolls), wrap it more tightly.
Carefully put the dolma in a saucepan closer to each other, pour water so that our dolma is covered. I cover the pan not with a lid, but with a plate, so the liquid does not escape. Put the pan on the fire, bring to a boil, reduce the heat to maximum and cook for about 3 hours so that the leaves become soft.
The cooking time depends on the leaves, if they are young, then you can shorten the time from 1.5-2 hours.
Dolma is served with kefir sauce with garlic.
Calorie content of the products possible in the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Salt - 0 kcal/100g
- Coriander greens - 25 kcal/100g
- Pepper - 26 kcal/100g
- Grape leaves - 0 kcal/100g
