Turkey stomachs with buckwheat

Unusual combination of products = truly delicious!
AliceGardAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 11 g
Fats 29 % 7 g
Carbohydrates 25 % 6 g
130 kcal
GI: 33 / 67 / 0

Step-by-step cooking

Cooking time: 1 h 40 min
  1. Step 1:

    Step 1.

    First, let's clean our (that is, turkey's) ventricles from all bile and dirt. In parallel, we cook buckwheat. (15 min cooking)

  2. Step 2:

    Step 2.

    Peel and cut the onion into half rings

  3. Step 3:

    Step 3.

    Fry the onion in butter until golden brown

  4. Step 4:

    Step 4.

    Add the stomachs to the onion and lightly fry

  5. Step 5:

    Step 5.

    Cut the tomatoes arbitrarily. I cut them in half and in half again. It turned out half rings like a bow

  6. Step 6:

    Step 6.

    Stomachs should be fried to such a state. A lot of water will come out of them, so most likely you will have them boiled) but it's not scary

  7. Step 7:

    Step 7.

    Throw tomatoes to them, mix and close the lid for 15-20 minutes. The fire is medium. You can add water if you feel that it turns sour

  8. Step 8:

    Step 8.

    Then add sour cream, salt, pepper and herbs. Stir and for another 5 minutes under the lid. The main thing is not to boil too much

  9. Step 9:

    Step 9.

    We throw the cooked buckwheat into our vat and mix it. we try for salt, pepper and other seasonings. Another 2-5 minutes under the lid and that's it :)

  10. Step 10:

    Step 10.

    Buckwheat will absorb moisture and swell slightly, but it will not be like a smudge

<p>I didn't even know what to call it... I hope everyone will like it)</p>

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chicken stomachs - 114   kcal/100g
  • Herb mixture - 259   kcal/100g

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