Sandwiches with sprats and fresh cucumber

A simple and delicious snack for a holiday or snack! Sandwiches with sprats and fresh cucumber are prepared very quickly, literally in a matter of minutes, from affordable and inexpensive ingredients. This dish is liked by all guests — they are appetizing, hearty and very tasty!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 39 % 15 g
Carbohydrates 42 % 16 g
217 kcal
GI: 6 / 94 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make sandwiches with sprats and fresh cucumber? Prepare the ingredients. Bread is generally suitable for any — both white and black, I always make it with a black hearth. You can take your favorite, it will still be delicious. Buy high-quality, large sprats from a trusted manufacturer.

  2. Step 2:

    Step 2.

    Cut the fresh hearth loaf into thin pieces. You can make sandwiches on bread, dried or fried in vegetable oil in a frying pan. The taste of the sandwiches in each case will be new and different. I cook without pre-preparation of bread. Spread the pieces with a thin layer of mayonnaise.

  3. Step 3:

    Step 3.

    Pre-boil chicken eggs. Cool them, peel and chop them. It is better to do this with a knife so that the pieces are quite large - this will give a more spectacular snack than just a homogeneous mass—a pate of boiled eggs. Sprinkle the bread with chopped eggs on top.

  4. Step 4:

    Step 4.

    Wash the fresh cucumbers and cut them into thin circles or slices, as you like. Wash the dill and onion greens, dry them and chop them finely. The green feather of the onion is cut more beautifully diagonally.

  5. Step 5:

    Step 5.

    Sprinkle the sandwiches with chopped onion and dill.

  6. Step 6:

    Step 6.

    Put sprats on each piece — if they are large, then one piece, if small, then you can have several fish for one sandwich. Put the cucumber slices under the sprats. Immediately serve the sandwiches to the table. You can not leave ready-made sandwiches for a long time before serving, otherwise the greens and cucumbers will wither, dry up and turn pale, and the snack will lose its "presentable" appearance. Bon appetit!

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Sprats - 363   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Rye bread molded - 217   kcal/100g
  • Black bread - 217   kcal/100g

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