Baked salmon in the oven
Composition / ingredients
4
Servings:
Step-by-step cooking
Step 1:
Step 2:
Step 3:
Salmon is dried with paper towels, pepper and salt to taste, spread in a mold lined with paper or foil.
Preheat the oven to two hundred degrees. Bake the fish for 20 minutes until it becomes matte.
We make a relish. Finely chop the onion, herbs, capers. Mix everything with olive oil, lemon zest (grated) and lemon juice.
Ready baked salmon is served with relish.
Preheat the oven to two hundred degrees. Bake the fish for 20 minutes until it becomes matte.
We make a relish. Finely chop the onion, herbs, capers. Mix everything with olive oil, lemon zest (grated) and lemon juice.
Ready baked salmon is served with relish.
Caloric content of the products possible in the composition of the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon saute - 379 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Dill greens - 38 kcal/100g
- Canned capers - 23 kcal/100g
- Capers - 23 kcal/100g
- Leaf salad - 14 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
