Baked stuffed mackerel in the oven

Step-by-step cooking

1. Step 1:

   

   Ingredients

2. Step 2:

   

   To prepare this wonderful cooking recipe, we first wash the mackerel carcasses, then remove the gills for this you can use scissors. After that, gently steam the belly of the mackerel and remove its insides. Once again, we wash the fish under running water inside and outside and dry it thoroughly.

3. Step 3:

   

   Peel the garlic, cut one clove of garlic into thin petals and set them aside. In a mortar, put the second clove of garlic, black pepper and a rather large pinch of table salt, and grind them.

4. Step 4:

   

   Add the freshly squeezed juice of half a lemon, vegetable oil to this mixture and mix thoroughly.

5. Step 5:

   

   We lay out a large sheet of foil on a baking sheet, it will be better if it is double. Then we rub the fish inside and out with our garlic-pepper mixture.

7. Step 6:

   

   Next, chop the parsley or coriander and mix with our chopped garlic, and fill the belly of the fish.

8. Step 7:

   

   Then tightly wrap the fish in foil and leave to marinate for about half an hour at room temperature.

9. Step 8:

   

   Preheat the oven to 190 °C. And bake our mackerel for about 40 minutes. This wonderful food is easy to prepare.

10. Step 9:

    

    Mackerel in the oven with herbs and garlic is ready!

11. Step 10:

    

    Bon appetit!