Cottage cheese and banana cookies

Not only delicious, but also a healthy cookie for the whole family! Delicious, light cookies made of materials that are quite accessible to everyone, and many of them are always in the refrigerator and on the shelves)
LinaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 12 g
Fats 17 % 8 g
Carbohydrates 57 % 26 g
187 kcal
GI: 12 / 88 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    All the ingredients that will be needed, the chips can be replaced with poppy seeds / sesame seeds / ground nuts, this is for powder.But no one forbade adding it all inside, I think it won't be bad :) PS Cottage cheese is preferably dry Flakes can be replaced with wheat bran if someone is on a Dukan diet!)

  2. Step 2:

    Step 2.

    Pour 50 grams of oat flakes into a blender

  3. Step 3:

    Step 3.

    And grind them at turbo speed until they become the same as in the photo (~ half a minute)

  4. Step 4:

    Step 4.

    Pour them into a separate plate and now put the cottage cheese and banana in the blender

  5. Step 5:

    Step 5.

    And also grind ~ minutes, until smooth

  6. Step 6:

    Step 6.

    Now pour oatmeal into it

  7. Step 7:

    Step 7.

    Mix and send to the refrigerator for 1 hour!

  8. Step 8:

    Step 8.

    8.He pours your powder into a dry plate, I have coconut chips, I repeat that there can be any powder, but in general it is possible without it, but the cookies will roll badly into balls)

  9. Step 9:

    Step 9.

    We form balls and roll them in powder

  10. Step 10:

    Step 10.

    Lay baking paper on a baking sheet (I have foil, because the paper is over, just so it doesn't stick) and spread the cookies.Heat the oven to 180°C and bake for ~ 10-15 minutes, depends on your oven (I have it electric, so it was baked for as much as 20 minutes)

  11. Step 11:

    Step 11.

    And here are the ready-made cookies, they should not be dry, if you added 60 grams of flakes, if you want drier, then dry cottage cheese + 80 grams of flakes is required :) Bon appetit!

Do not be afraid of the cooking time right away, in fact, you will work with your hands with the products for about 10 minutes :))
I have long wanted to cook this cookie, but I did not get my hands on it, although the ingredients are always in the refrigerator, but for some reason there was no time, but I found it,it turns out to cook even faster than I thought)

The calorie content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Cottage cheese "vitalinia" - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g

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