Navy pasta in a frying pan with stew

Universal dish, the most delicious and satisfying! Pasta in navy style in a frying pan with stewed meat is a simple recipe from available products. Even a novice cook can cook them. Amazing for a family lunch or dinner. Nutritious, satisfying and simple!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 11 g
Fats 66 % 29 g
Carbohydrates 9 % 4 g
314 kcal
GI: 75 / 0 / 25

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make pasta in navy style in a frying pan with stew? First of all, prepare all the necessary products. Which pasta is better to take? Any of them will suit your taste, whether it's shells, spirals, horns or spaghetti. Stew can be taken from beef, pork or poultry. Pick the spices to your taste.

  2. Step 2:

    Step 2.

    First of all, boil the pasta according to the instructions on the package. Next, put the pasta in a colander and drain the remaining water.

  3. Step 3:

    Step 3.

    In a frying pan with a thick bottom, heat the vegetable oil. Peel the onion from the husk and chop finely. Put the onion in a frying pan, add salt to taste and a teaspoon of sugar. Fry, stirring, until golden brown for about 3-5 minutes.

  4. Step 4:

    Step 4.

    Peel and chop the garlic as finely as possible with a knife, or pass it through a press. Add garlic and wine vinegar to the pan. Vinegar will evaporate during frying, and the dressing will acquire a pleasant sweet and sour taste. Add the tomato paste and stir fry for about 2 more minutes.

  5. Step 5:

    Step 5.

    Mash the stew with a fork into small pieces or until smooth if desired.

  6. Step 6:

    Step 6.

    Add the stewed meat to the pan with onions. Bring to a boil. Pour in half a cup of boiling water (if desired, you can add less or more water, depending on how thick the sauce you want to get in the end).

  7. Step 7:

    Step 7.

    Mix and add your favorite spices. I added ground allspice, dry aromatic herbs and a ready-made vegetable mixture. Add salt to taste. Reduce the flame and cook for another 3-5 minutes.

  8. Step 8:

    Step 8.

    Put the pasta in the pan.

  9. Step 9:

    Step 9.

    Mix everything thoroughly and sprinkle with chopped herbs. From the greens, take dill, parsley or young onions. Mix everything again, taste it and add salt if necessary. Turn off the heat, cover the pan with a lid and let the dish brew for 5-10 minutes.

  10. Step 10:

    Step 10.

    Done, you can serve! Fresh vegetables or salads will perfectly complement the dish.

Bon appetit!

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Tomato paste in this recipe can be replaced with tomatoes in their own juice, fresh tomatoes or ketchup.

How to cook pasta properly, how to cook pasta al dente, how to choose a quality product to avoid disappointment and much more, read the article "Pasta and pasta - the subtleties of choice and secrets of cooking" .

Caloric content of products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pork stew - 349   kcal/100g
  • Red wine vinegar - 19   kcal/100g

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