Sunflower salad classic with chips and chicken

Very beautiful, the most delicious, in a hurry, for the holiday! Sunflower salad with chips and chicken classic is prepared quickly - according to the cooking time of the fillet. For its design, olives and chips are needed, and everything else can be safely replaced. In principle, you can decorate any salad, layered or mixed. Try it!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 12 g
Fats 43 % 13 g
Carbohydrates 17 % 5 g
210 kcal
GI: 20 / 0 / 80

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make a classic Sunflower salad? First, prepare the necessary ingredients. Canned champignons can be replaced with fresh ones and also fried. If the eggs are small, like mine, take 4 pieces. Chips are needed according to the type of Pringles or Lays in high tubes.

  2. Step 2:

    Step 2.

    Pre-boil chicken fillet in salted water until tender. Cut the boiled chicken into small pieces.

  3. Step 3:

    Step 3.

    Drain the liquid from the canned champignons and fry in a frying pan in vegetable oil until light golden brown. If the canned champignons were stored correctly, then you can use them without frying. But canned mushrooms are often stored in stores with a violation of temperatures above 25 degrees, which leads to the development of bacteria that cause severe poisoning and botulism. Therefore, it is better to be safe and additionally fry the mushrooms.

  4. Step 4:

    Step 4.

    Boil hard boiled eggs, cool and peel. Grate separately in different dishes: whites - on a large or medium grater, and yolks - on a small one.

  5. Step 5:

    Step 5.

    Grate cheese on a large grater.

  6. Step 6:

    Step 6.

    To decorate, remove the olives from the jar and dry them. Cut each olive into 4 pieces. You can also cut it in halves to reduce the time of laying olives on the salad.

  7. Step 7:

    Step 7.

    Put the chicken fillet on the dish in an even round layer. Pour mayonnaise over it. I apply mayonnaise from a pastry bag or a cellophane bag.

  8. Step 8:

    Step 8.

    Put the fried mushrooms on the chicken and also make a mesh of mayonnaise.

  9. Step 9:

    Step 9.

    The next layer is cheese, poured with mayonnaise.

  10. Step 10:

    Step 10.

    Spread the grated proteins with mayonnaise on the cheese.

  11. Step 11:

    Step 11.

    The last layer before decorating the salad with olives is grated yolks. It does not need to be watered with mayonnaise.

  12. Step 12:

    Step 12.

    Decorate the salad with quarters of olives on top, imitating sunflower seeds. The degree of coating of the surface of the salad with olives is determined according to your taste. Pieces of olives can be laid out in some places or, like me, cover the entire surface of the salad with them. The second option is still more like a ripe sunflower, whose seeds fit snugly together.

  13. Step 13:

    Step 13.

    Let the salad stand at room temperature for half an hour. If you plan to serve the salad later, then cover it with a film and put it in the refrigerator. Insert chips along the edges of the salad. For more similarity, you can insert chips in two rows to add volume. Decorate the salad with chips just before serving, otherwise they will get wet. If desired, you can sprinkle the joints between chips and olives with chopped chopped greens. Enjoy your meal!

Salad decorated with chips and olives in the form of a sunflower flower always looks irresistible on the table. Try to form a salad so beautifully and quickly so that the same appetizing, delicious and bright flower blooms in your kitchen!

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Olives - 166   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chips - 536   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Canned champignons - 12   kcal/100g

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