Composition / ingredients
Step-by-step cooking
Step 1:
Ingredients: chicken wings soy sauce vegetable oil lemon juice juice.pastamedgorchitsasol,spices
Step 2:
Prepare the wings, put them in a saucepan
Step 3:
Finely chop the garlic
Step 4:
Cooking marinade: soy sauce, oil, lemon juice, garlic, tom.pasta, honey, mustard, salt, spices are all mixed
Step 5:
Fill the wings with marinade.We put it to marinate in the cold better for the night.
Step 6:
We spread it on the barbecue
Step 7:
Bon appetit
To cook barbecue wings on the grill, they must be marinated in marinade (preferably overnight). To do this, take a deep bowl or an enameled saucepan, pour soy sauce, oil, tomato paste, mustard, honey, add lemon or lime juice, press garlic through a press and also add to the pan. Pour out the rest of the spices. Then thoroughly knead our marinade until smooth. We put the wings in the marinade, close the lid or cling film - and send them to spend the night in the refrigerator! Before cooking, we take the wings out of the marinade, spread them on the prepared grill and bring them to readiness over medium heat. Approximately 40 min. Barbecue wings on the grill are ready.
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Soy sauce - 51 kcal/100g
- Curry - 352 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Chicken wings - 186 kcal/100g
