Chicken soup with cabbage and potatoes

Very light, fast, from simple products, everyone likes it! Chicken soup with cabbage and potatoes is a delicious lunch for the whole family. Without frying, it is suitable even for small children. The composition can be varied with seasonal vegetables to your liking. Try it!
Christina MilesAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 5 g
Fats 26 % 5 g
Carbohydrates 47 % 9 g
98 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 55 min
  1. Step 1:

    Step 1.

    How to make chicken soup with cabbage and potatoes? For soup, you can take any parts of chicken, with a bone or fillet.

  2. Step 2:

    Step 2.

    We put the chicken to boil in boiling salted water. Cut the potatoes into small pieces. When the chicken is ready, add potatoes to it.

  3. Step 3:

    Step 3.

    Chop the onion.

  4. Step 4:

    Step 4.

    Cut carrots into strips.

  5. Step 5:

    Step 5.

    Chop cabbage.

  6. Step 6:

    Step 6.

    Chop the dill.

  7. Step 7:

    Step 7.

    Put the onion on a preheated frying pan.

  8. Step 8:

    Step 8.

    Fry the onion for two minutes and add the carrots.

  9. Step 9:

    Step 9.

    Then add tomato paste to the frying and fry for another two minutes.

  10. Step 10:

    Step 10.

    Add cabbage to the soup.

  11. Step 11:

    Step 11.

    Then dill.

  12. Step 12:

    Step 12.

    Next roast. Cook for another minute and turn off the gas.

  13. Step 13:

    Step 13.

    Pour the finished soup into a plate and serve it on the table. Bon appetit!!

Salted meat soups are always at the end of cooking. Leave it for half an hour to "sweat". At this time, both salt and spices will penetrate into all the ingredients. And even better, if you use it for tomorrow.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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