Pyanse at home - steamed pies, cabbage and meat

These Korean pies are cooked without butter! Try it! The recipe interested me precisely because the pies are made for a couple. I was wondering what they tasted like. I read on the Internet that this dish has Korean roots. I liked the combination of meat and fresh cabbage. You should try it, it's delicious. It's not like our dumplings, the dough is yeast.
Alisa-108Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 6 g
Fats 14 % 5 g
Carbohydrates 70 % 26 g
165 kcal
GI: 32 / 0 / 68

Step-by-step cooking

Cooking time: 10 h
  1. Step 1:

    Step 1.

    How to make pyanse at home - steamed pies, cabbage and meat? For the dough, mix: flour with soda, starch, salt and sugar. Add yeast to warm water and let them stand for a few minutes so that foam appears on top of the water. Pour water with yeast into the flour and knead the dough. Wrap it in cellophane and send it to the refrigerator for a few hours, I had a night.

  2. Step 2:

    Step 2.

    Prepare the filling: chop the cabbage thinly, rub it with salt. Add the garlic squeezed out on the garlic press, immediately pour soy sauce over it.

  3. Step 3:

    Step 3.

    Cut onion into cubes, fry and add to minced meat. Fry everything until tender. Season the minced meat with ground pepper and coriander. Mix with cabbage.

  4. Step 4:

    Step 4.

    Take out the dough from the refrigerator, knead it lightly again and make pies.

  5. Step 5:

    Step 5.

    Put the pies on a board, sprinkled with flour, let it brew for another 20 minutes.

  6. Step 6:

    Step 6.

    Grease the bottom of the steamer with vegetable oil and put the pies. Cook for about 30-40 minutes.

  7. Step 7:

    Step 7.

    Put the finished pies on a plate and brush with butter.

Be prepared for the fact that you may need more or less flour than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

Important: how to properly replace dry yeast with pressed yeast, in which liquid it is better to breed, why you need to be able to distinguish active yeast from instant and other useful tips read in the article about yeast .

When adding soy sauce to a dish, it is worth considering that it has a rather salty taste. Reduce the total amount of salt, otherwise you risk over-salting.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Baking soda - 0   kcal/100g
  • Corn starch - 329   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Dry yeast - 410   kcal/100g

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