Eggplant in tomato sauce for winter

Appreciate a simple but delicious preparation for the winter of eggplant! Eggplants according to this recipe are prepared very simply and quickly. In just 50 minutes from the start of the heat treatment, you will already be able to order them in banks. This recipe is good because it can be implemented not only in summer, during the vegetable season, but also in winter, since eggplants are always on the shelves of grocery stores at this time. A minimum of products is used, but the result is amazing. You will be able to personally verify this after you prepare this dish.
sharlisAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 33 % 4 g
Carbohydrates 58 % 7 g
60 kcal
GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    8 half-liter or 4-liter jars will be obtained from the proposed amount of products. My eggplant, cut off their stems and cut into cubes of medium size. I cut the eggplant first into circles, and then cut each of them into cubes.

  2. Step 2:

    Step 2.

    Fresh tomatoes are washed, cut off the bottom and puree in a blender. If all the tomatoes do not fit in the bowl at once, then grind them in several steps. They can also be twisted in a meat grinder. It turns out tomato puree with seeds.

  3. Step 3:

    Step 3.

    For cooking, it is better to use an enameled saucepan of a suitable size. We pour the prepared eggplants into it, pour them with tomato puree, add salt, sugar and vegetable oil. Stir and put on medium heat. Bring to a boil, reduce the heat and cook for 20 minutes. During this time, the contents of the pan should be stirred so that the tomato does not burn to the bottom. I used a wooden spatula for this, but you can also take a large wooden spoon.

  4. Step 4:

    Step 4.

    While the eggplants are being boiled, prepare garlic and pepper. Garlic is cleaned and passed through a press. From the red hot capsicum, cut off the fourth part and finely chop it, do not throw away the seeds, they will also go into the dish.

  5. Step 5:

    Step 5.

    After twenty minutes from the beginning of boiling eggplant in tomato, add garlic and pepper to the pan. Stir and cook on low heat for another 20 minutes. The mass will gradually boil out, I did not cover the pan with a lid. 5 minutes before the end of cooking, pour in the vinegar, mix. Turn off the fire and pour the eggplants into sterilized jars, which we roll up with sterilized lids. Turn the jars over, cover with a towel and leave to cool.

Eggplant in tomato sauce for winter is a spicy appetizer for second courses.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g

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