Lightly salted red fish fillet

very unusual, delicious, for sandwiches, economical. An excellent recipe for lightly salted salmon for a festive table and just for making sandwiches. This recipe is suitable not only for salmon, but also for other red fish, such as trout, salmon.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 11 g
Fats 20 % 6 g
Carbohydrates 43 % 13 g
156 kcal
GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 2 d
  1. Step 1:

    Step 1.

    Before cooking, it is necessary to free the fillet from the remaining bones and remove the skin.

  2. Step 2:

    Step 2.

    Then mix the ingredients together with cognac in a container in which we will salt the salmon.

  3. Step 3:

    Step 3.

    Next, you need to rub the fillet with the prepared mixture, evenly placing the grated beetroot on top, and leave for two days.

  4. Step 4:

    Step 4.

    After the specified time, rinse the lightly salted fillet in running water and dry with paper towels.

  5. Step 5:

    Step 5.

    Cut the fillet into traditionally thin strips. Enjoy your meal!

This recipe is suitable for cooking any kind of red fish. Now there are a huge number of different types of fish on the market, so if you are not lazy, then you can make this delicious dish much cheaper than buying already salted ready-made fish. Cheaper by about more than two times. The composition of the ingredients is selected purely individually, you should not stick to it one hundred percent. Sugar, for example, gives a fairly large sweetness, if you like more salty, you can not use sugar at all, or use less. You will not find such a color as beetroot betrays to a fish in the store. Therefore, if you do not apply beets, you will get the same result as in the store. Cognac does not have to be of high quality, you can use cheap. Expensive cognac is better to use for its intended purpose. I would like to pay special attention to the quality of fish that is currently being supplied to the markets of the CIS countries. Unfortunately, now almost all the fish that comes from the pool, grown in an unnatural environment. Unfortunately, all fish in such conditions are fed with feed with the use of chemicals harmful to health. Therefore, do not abuse such a fish. I cook it mainly for holidays or for those occasions when I want to decorate the table for guests with beautiful cuts. Don't be afraid to experiment and you will get a wonderful dish! Thanks for attention. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beetroot - 49   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Ordinary cognac "three stars" - 239   kcal/100g
  • Cognac - 239   kcal/100g
  • Brown sugar - 394   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Sea salt - 0   kcal/100g
  • Red Fish - 191   kcal/100g

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