Pickled vegetables

Pickled vegetables according to the Hawaiian recipe will emphasize the taste of any meat!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 0 % 0 g
Carbohydrates 95 % 19 g
79 kcal
GI: 21 / 0 / 79

Cooking method

Cooking time: 3 d
Pickled vegetables are served in Hawaii with any meal. But they are especially fond of them with sweet and sour meat. Because the vegetables themselves in this recipe are sweet and sour. Of course, this combination is for an amateur. Someone, for example, recognizes only salted vegetables. But this recipe also has the right to exist. By the way, please note that Hawaiians almost never use spices and consume very little greenery.
Turnips and carrots are cut first longitudinally in half, and then cut crosswise into slices, about 3 mm thick. Bulgarian pepper is cut into strips, 5-7 mm wide and 5 cm long. Chopped vegetables are mixed in a separate bowl with salt, you can even shake them a little, but so as not to break the integrity of the pieces. Let them stand for an hour to drain the liquid. We wash the vegetables and squeeze as much liquid out of them as possible. And we fill them in a jar of such a size that there is still a little space left to the top.
In a small saucepan, cook sugar with vinegar until the sugar completely dissolves, then cool and pour the vegetables. We store a jar of pickled vegetables under a lid in the refrigerator for several days.

Caloric content of the products possible in the composition of the dish

  • Turnip - 30   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Salt - 0   kcal/100g

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