Salad with string beans for winter

Beans are great for blanks. For example, for a salad! Every housewife who preserves vegetables for the winter knows the convenience of this food: you can use it as an independent dish, and as a side dish, and add it to the soup, and if guests suddenly arrive, there will always be something to treat them to. I suggest you, dear housewives, try the recipe for a salad for winter with beans, which my grandmother likes to make.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 1 g
Fats 0 % 0 g
Carbohydrates 83 % 5 g
23 kcal
GI: 40 / 0 / 60

Cooking method

Cooking time: 3 d

We will need string asparagus beans. We cut off the tips of the pods from her and cut them into pieces. For a short time, about 10 minutes, blanch the chopped pods in boiling water. Now you need to put it in jars, pre-sterilized. In each jar, put 3 peas of pepper, 1 clove of garlic, parsley leaves (you can with twigs) and 2 pieces of cloves.

Marinade is prepared from water with salt and sugar (1 tablespoon of salt and 3 tablespoons of sugar per 1 liter of water). Fill the beans with marinade, roll up the jars and wrap them in heat until they cool down. In winter, you can make a salad from this bean and serve it as an appetizer, for example, with potatoes.

Remember that spices such as salt, sugar, as well as vinegar and its substitutes are used in recipes for winter preparations not only for taste, but primarily as preservatives. Therefore, in no case should you reduce the concentration of salt and sugar, and also replace vinegar (essence) with a weaker concentration than indicated in the recipe, otherwise vinegar (salt / sugar) will not show their preservative properties and the workpiece will be spoiled.

Follow the basic rules of conservation so that your billet is stored for a long time and without problems:
- wash vegetables thoroughly, even if you peel them
- remove any debris, dirt, earth from fruits and greenery
- get rid of rotten foods
- do not reduce the amount of preservatives and follow the tips described in the recipe
- sterilize empty cans (10 minutes - 0.5 liters; 15 minutes - 1 liter; 20 minutes - 2 liters; 25 minutes - 3 liters), boil the lids for 10 minutes
- when rolling up cans with a seaming machine, make sure that the lids fit tightly to the jar
- turn the jars upside down to check the quality of the twist

If you are new to canning, have little experience in home preparations, it is better to be safe and sterilize cans of vegetables, even if the recipe says the opposite . This guarantees you that the banks will not swell during storage if you did something wrong, did not report something/shifted or violated the technology.
Remember that banks swell more often for the only reason: excess gases are formed in them . And those, in turn, appear because they are isolated by microorganisms trapped in the workpiece .
Anyway, the swelling of the cans has nothing to do with the quality of the recipe, which has already been successfully prepared.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Carnation - 323   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g
  • String beans - 24   kcal/100g
  • Table salt - 0   kcal/100g
  • Allspice - 263   kcal/100g

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