Bananas filled with chocolate

Quick and simple dessert, and the taste is delicious! Plus, it's more useful than store-bought ones! Bananas in chocolate are classics of American parties. And now this recipe has come to us, and now we, our children, guests and readers rejoice in this wonderful, beautiful, economical and healthy treat!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 4 g
Fats 29 % 16 g
Carbohydrates 64 % 35 g
276 kcal
GI: 17 / 37 / 46

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Ingredients. In addition to the products, we need skewers - 4 pieces. If the bananas are long, it is better to take 6 skewers.

  2. Step 2:

    Step 2.

    Cut bananas in half or into 3 pieces if they are long.

  3. Step 3:

    Step 3.

    Peel bananas.

  4. Step 4:

    Step 4.

    And put them on skewers. We put them on a board or plate and put them in the refrigerator or freezer so that they attach well to the skewers.

  5. Step 5:

    Step 5.

    Chop the chocolate.

  6. Step 6:

    Step 6.

    Put 70% of the chocolate in a saucepan.

  7. Step 7:

    Step 7.

    Put on a water bath and, stirring constantly, drown.

  8. Step 8:

    Step 8.

    When the chocolate has become homogeneous, remove from the bath and add the remaining chocolate to it.

  9. Step 9:

    Step 9.

    Stir until completely dissolved.

  10. Step 10:

    Step 10.

    In the previous steps, we conducted chocolate tempering. Cooked this way, it will be shiny and crispy when it hardens. To check if this is the case, put some chocolate on a spoon and put it in the freezer. If it freezes and does not smear, then everything is correct.

  11. Step 11:

    Step 11.

    We put the chocolate in a glass.

  12. Step 12:

    Step 12.

    We take turns dipping bananas into it.

  13. Step 13:

    Step 13.

    And decorate with coconut chips and colored sprinkles. We put it in the refrigerator until the chocolate solidifies.

Enjoy!

Caloric content of the products possible in the composition of the dish

  • Milk-nut chocolate - 542   kcal/100g
  • Nutty chocolate - 580   kcal/100g
  • Porous milk chocolate - 506   kcal/100g
  • Creamy chocolate - 560   kcal/100g
  • Chocolate - 550   kcal/100g
  • Bananas - 89   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Confectionery sprinkles - 395   kcal/100g

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