Salad with corn, sausage and egg

When guests are on the doorstep, fast, budget, in a hurry! Salad with corn, sausage and egg is one of my favorite easy recipes. The salad contains only ordinary products that can be found in almost every refrigerator. He will help you out when you need to quickly cook something delicious.

Maria

Recipe author

Watch the video

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

servings:

Boiled sausage

250

Canned corn

200

Crackers

Eggs

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 26 % 10 g

Fats 39 % 15 g

Carbohydrates 34 % 13 g

202 kcal

GI: 0 / 38 / 62

Step-by-step cooking

Cooking time: 20 min

Step 1:
How to make a salad with corn and sausage? Prepare the ingredients. Instead of boiled sausage, you can use smoked, preferably not very fatty. Take crackers without additives. Pre-boil the eggs and cool them.
Step 2:
Peel the boiled sausage from the film and cut into small cubes.
Step 3:
How to cook hard-boiled eggs? Put them in cold water, put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned. Peel the eggs. Also cut them into small cubes.
Step 4:
Drain the liquid from the canned corn by throwing them on a sieve. Put the boiled sausage, canned corn, eggs and crackers in a salad bowl.
Step 5:
Season the salad with mayonnaise.
Step 6:
Mix everything well. Enjoy your meal!

You can use the standard method and cut all the products for this salad into small cubes, or you can make a more interesting design, where all the components are cut into thin strips. This option even has its own name - salad "Straw".

Salad crackers can be prepared by yourself. They can be made from rye or white bread. It will turn out very tasty if you rub the crackers of garlic cloves and only then bake in the oven or warm up to a crisp in a dry frying pan.

For freshness, I recommend adding a fresh cucumber cut into cubes (you can replace it with a fresh juicy sweet and sour apple), tomato and / or bell pepper. It will turn out even more satisfying and tastier.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to buy canned corn correctly? Be sure to check the expiration date on the jar. If the container is glass, carefully consider the grains. They should be the same size and color, solid and spotless. The composition should not contain dyes, preservatives and flavor enhancers.