Mashed potatoes with stew

A simple and satisfying dish for a family lunch or dinner! Mashed potatoes with stewed meat is the simplest dish imaginable. Any beginner will be able to cook it the first time. Serve it with any vegetable salad or sliced fresh or pickled vegetables.
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 33 % 8 g
Carbohydrates 50 % 12 g
139 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    How to make mashed potatoes with stew? Prepare the necessary ingredients for this. Peel the potatoes in advance and rinse them from dirt. Stew can be taken from any type of meat. You can buy it in the store or cook it yourself. Milk is suitable for any fat content.

  2. Step 2:

    Step 2.

    Put the peeled potatoes in a saucepan and pour water so that it is completely filled. Put the pan on the fire and bring to a boil. Add a little salt. Cook the potatoes for 20-25 minutes until soft. Then drain the hot water. A little can be poured into a mug to use for mashed potatoes.

  3. Step 3:

    Step 3.

    Immediately add butter to the hot potatoes. Mash the potatoes with a potato masher. Pour in the warm milk and also remember to let the potatoes absorb all the milk. If you want to make a more liquid puree, then top up the hot broth, which was poured separately into a mug.

  4. Step 4:

    Step 4.

    Puree perfectly absorbs milk.

  5. Step 5:

    Step 5.

    Peel and finely chop the onion. Put a little fat from the stew on a hot frying pan and add chopped onion. Fry it for a minute until a characteristic aroma appears.

  6. Step 6:

    Step 6.

    Put the stew in the frying pan with the onion. Warm everything up together.

  7. Step 7:

    Step 7.

    Then add the finished mashed potatoes and mix everything. Heat the stew with mashed potatoes in a frying pan for a few minutes and remove from the heat.

  8. Step 8:

    Step 8.

    Fragrant, delicious and satisfying potatoes are ready! Arrange on plates and serve hot. The ideal addition to such potatoes will be fresh vegetables and herbs. Bon appetit!!!

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Root vegetables are best washed with a brush or a hard sponge under running water. 

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pork stew - 349   kcal/100g

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