Yeast dough on kefir like fluff

A simple recipe for a universal dough for different pastries. The dough turns out to be airy, and the products from it come out soft and lush. It is prepared on kefir with the addition of dry or fresh yeast. It can be used to bake pies, pies, buns, bagels, etc. The filling is suitable for both sweet and salty. If you lubricate the products with egg yolk or a whole beaten egg with the addition of milk, they will turn out ruddy and glossy.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 9 g
Fats 27 % 17 g
Carbohydrates 59 % 37 g
327 kcal
GI: 8 / 0 / 92

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    In a bowl of suitable size, mix all the loose ingredients prepared for the dough: sifted flour, salt, sugar and dry yeast. Mix everything well. Instead of sugar, you can use powdered sugar, bought in a store in a cooking form, or grind sugar in a coffee grinder to the desired state. Yeast can be taken not dry, but fresh - in this case, 10 grams will be needed and they will need to be pre-mixed and left for 5 minutes with sugar.

  2. Step 2:

    Step 2.

    Next, pour vegetable oil and warm kefir into a bowl. Kefir can be put out of the refrigerator in advance so that it gets room temperature, but it is best to heat it a lot in a saucepan on the stove to a temperature of 40 degrees - optimal for making yeast dough and for yeast fermentation.

  3. Step 3:

    Step 3.

    We begin to knead the dough with a spoon, when it gathers into a lump, we put it on the table and continue kneading.

  4. Step 4:

    Step 4.

    Knead the dough on the table for 5-7 minutes until smooth and smooth, do not add flour anymore, since the dough should not stick. If necessary, you can lubricate your hands a little with odorless vegetable oil. We form a ball from the dough, put it in a bowl, cover it with cling film or a kitchen towel and leave it in a warm place without drafts to rise for 40 minutes.

  5. Step 5:

    Step 5.

    We crumble the dough that has come up, divide it into pieces and make buns or pies with any filling.

A very simple and very successful recipe for yeast dough on kefir. Kefir is suitable for 2.5% of good quality and fresh. If you prefer sweet pastries, then add vanilla or vanilla sugar to the dough to taste, then the pastries will acquire an additional flavor. Cook with diligence, good mood and a smile - this is the main rule for successful kneading of the dough.

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Dry yeast - 410   kcal/100g

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