Salad with chicken grapes and walnuts

Juicy, colorful salad is good for the celebration. Hearty, but light! In this salad, grapes and smoked chicken will also go. I suggest cooking a wonderful Salad with grapes and chicken. If you have fresh white grapes, a desire to please your family or guests with delicious food, then this culinary recipe is for you.

Namira

Recipe author

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Composition / ingredients

Servings:

Main products:

Hard cheese

150

Chicken eggs

Walnuts

100

Grapes (fresh white)

200

Lettuce

For roasting:

Chicken fillet (you can take smoked chicken)

200

Curry

to taste

Salt

to taste

Vegetable oil

For refueling:

Mayonnaise

150

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 27 % 12 g

Fats 61 % 27 g

Carbohydrates 11 % 5 g

293 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make a salad with chicken grapes and walnuts? Prepare the ingredients. Boil the eggs in advance.
Step 2:
Chicken fillet can be taken either smoked or boiled. But in the original it is fried. That is, cut the fillet into pieces and fry in vegetable oil with the addition of curry and salt to taste. Then remove the pan from the heat, and cool the chicken.
Step 3:
Cut the boiled eggs with a knife or you can grind them on a grater. You also need to grate the cheese, and pass the walnut kernels through a meat grinder. Place the salad leaves on a large plate, salad bowl or dish so that they cover the entire surface of the dishes.
Step 4:
Put a layer of chicken on the lettuce leaves first, smear it with mayonnaise,
Step 5:
Then crumble the walnuts
Step 6:
A little mayonnaise
Step 7:
Next layer of eggs and again mayonnaise and nuts.
Step 8:
The next layer is cheese and again mayonnaise and nuts.
Step 9:
Cut each grape in half
Step 10:
And lay, cut down, on top of our salad. Thus, cover the whole salad with grapes.

Well, the salad with grapes is ready. It is best to serve it on the table chilled. I hope you enjoyed this recipe.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .