Mustard honey salad dressing

Sharpness, sweetness, sourness in one dressing! Fans of combining different flavors in one dish will love this dressing. Pepper and mustard will give sharpness, lemon juice and apple cider vinegar - sourness, honey will give sweetness and salt - a salty taste.

Alyonushka

Recipe author

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Composition / ingredients

Servings:

Mustard (dry ground mustard)

Honey

Olive oil

Apple cider vinegar

Lemon juice

Sea salt

to taste

Chili pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 90 % 70 g

Carbohydrates 10 % 8 g

679 kcal

GI: 22 / 0 / 78

Step-by-step cooking

Cooking time: 10 min

Step 1:
Prepare all the ingredients, measure out the right amount.
Step 2:
Take the liquid ingredients: apple cider vinegar, lemon juice, olive oil. Mix them well. 1 teaspoon of lemon juice can be squeezed out by cutting off one slice from a lemon and squeezing it with your fingers.
Step 3:
Now mix the dry ingredients with honey.
Step 4:
Then add the honey mixture to the liquid part and mix thoroughly as well. You can even do it in a jar with a lid. Put everything in a jar, close the lid and shake well.
Step 5:
This is the salad dressing we should get, after mixing.

In this recipe, you can experiment with ingredients, replacing them with similar ones. Mustard can be taken not dry, but ready, for example. Pepper can be taken not chili, but black or a mixture of peppers, which is more to your taste. Honey can be replaced with sugar or stevia powder, or another sweetener. Now there are a lot of them, for example, agave syrup or maple syrup. They are considered more useful than regular sugar.
Apple cider vinegar can be replaced with balsamic or white/red wine vinegar, depending on your preferences.
Instead of olive oil, you can also take another one. It can be sesame, flax, corn, hemp, etc. Now there are a lot of oils that are useful and have different healing properties. Only they must necessarily be raw or at least first pressed. Then you will get the maximum benefit from using them.
Replacing the ingredients and the taste of the salad will change a little. Therefore, the same salad will seem different in taste and will never get bored.
This honey-mustard dressing is also suitable for any vegetable dishes.
When you prepare this dressing, be sure to try it at the end, because even adhering to the proportions according to the recipe, its taste may differ each time depending on the variety of honey or mustard. Therefore, at the end you can add the ingredient that is not enough for your taste.
Bon appetit!