Lamb leg marinade

With this marinade, the meat is delicious, fragrant, soft! Can't stand the smell of mutton, even though you're crazy about the taste of this meat? Try this marinade, you might like it!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 2 g
Fats 9 % 1 g
Carbohydrates 73 % 8 g
43 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 12 h

1. Blanch tomatoes and cut into small pieces;
2. Remove the zest from the lemon and squeeze out the juice;
3. Add the zest and juice to the tomatoes;
4. Cut onion into rings, add to tomatoes;
5. Finely chop garlic and paprika, add to tomatoes;
6. Add bay leaf, other spices, salt, mix;
7. Put the leg of mutton on a food film, lubricate the resulting mass well, wrap it with a film and leave it in the refrigerator for 11-12 hours, as long as possible;
8. Next, you can use a leg of lamb for its intended purpose - fry, bake on anything and in anything. The marinade is designed for 1-1.5 kg of meat. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Paprika - 289   kcal/100g
  • Rosemary dry - 131   kcal/100g
  • Ground coriander - 25   kcal/100g

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