Honey with ginseng

Honey extract will relieve fatigue and give cheerfulness! . Honey with ginseng has a large amount of vitamins and minerals, and is also an antibacterial and antifungal agent. It is recommended to take honey one teaspoon three times a day, you can add it to tea or just dilute it with hot water and drink it as a drink. Spicy herbs for cooking can be used both fresh and dried.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 1 % 1 g
Fats 0 % 0 g
Carbohydrates 99 % 75 g
371 kcal
GI: 1 / 0 / 99

Cooking method

Cooking time: 14 d 1 h

1. The ginseng root is cleaned, crushed with a blender.

2. Honey is melted in a water bath to a liquid state.

3. Combine the melted honey with ginseng gruel, mix thoroughly.

4. We put them in glass jars, add a couple of sprigs of herbs to each container: thyme, rosemary and sage.

5. We leave the honey for two weeks, after which it can be used as intended.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Rosemary fresh - 131   kcal/100g
  • Ginseng - 41   kcal/100g
  • Fresh sage - 58   kcal/100g

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