Banana jam

Delicious, budget, unusual, fast and original. Such jam is brewed either by people who love bananas; or by those who do not like bananas, but there is nowhere to put them, and they do not know how to dispose of them. There are both in my family, so this is a kind of compromise. But seriously, the jam turns out very tasty.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 0 % 0 g
Carbohydrates 97 % 30 g
121 kcal
GI: 6 / 29 / 65

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    First squeeze out the juice from the lemon and orange.

  2. Step 2:

    Step 2.

    Add sugar to the saucepan

  3. Step 3:

    Step 3.

    And 6-8 tablespoons of water.

  4. Step 4:

    Step 4.

    Put on the stove. Before the syrup boils, the sugar must be completely dissolved.

  5. Step 5:

    Step 5.

    Wash off the remaining sugar crystals from the walls and cook until caramel color.

  6. Step 6:

    Step 6.

    Then very carefully, gradually introduce hot citrus juice and turn off the heating.

  7. Step 7:

    Step 7.

    Cut the bananas into cubes and add to the syrup.

  8. Step 8:

    Step 8.

    Turn on the heat and cook,

  9. Step 9:

    Step 9.

    Until the bananas are soft.

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Oranges - 36   kcal/100g
  • Water - 0   kcal/100g

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